Mixed vegetables in coconut milk gravy will give this healthy and delicious stew, which will go well with Appam. Ingredients in a stew can include any combination of vegetables, meat, poultry and seafood. In this vegetable stew i am going to use green peas, potato and carrot.
Ingredients:
Green peas (frozen)- 1 cup
Potato(medium) - 1 cut in small square shape
Carrot(big) - 1 chopped
Onion (medium) -1 finely chopped
Green chillies - 3 finely chopped
Ginger garlic paste -1 tbs
Curry leaves - 1 strip
Turmeric powder -1/2 tsp
Pepper powder -1tsp
Garam masala powder -1/4 tsp
Thick coconut milk(canned unsweetened coconut milk is available in asian markets)-1 cup
Thin coconut milk and water - 2 cups
Salt - as required
Coriander leaves
Oil - 2 tbs
Preparation Method:
1. Heat oil in a pan and add curry leaves and ginger garlic paste. Saute it.
2. Add chopped onions, green chillies and saute it until the onions become golden brown.
3. Add all the vegetables along with turmeric powder, pepper powder, garam masala and salt.
4. Add thin coconut milk and water. Mix it and close the pan and let it boil until all the vegetables are cooked well.
5. Then add thick coconut milk .
6. Transfer it to the serving bowl and garnish with coriander leaves.
7. Serve hot with Appam or bread.
Enjoy!
Ingredients:
Green peas (frozen)- 1 cup
Potato(medium) - 1 cut in small square shape
Carrot(big) - 1 chopped
Onion (medium) -1 finely chopped
Green chillies - 3 finely chopped
Ginger garlic paste -1 tbs
Curry leaves - 1 strip
Turmeric powder -1/2 tsp
Pepper powder -1tsp
Garam masala powder -1/4 tsp
Thick coconut milk(canned unsweetened coconut milk is available in asian markets)-1 cup
Thin coconut milk and water - 2 cups
Salt - as required
Coriander leaves
Oil - 2 tbs
Preparation Method:
1. Heat oil in a pan and add curry leaves and ginger garlic paste. Saute it.
2. Add chopped onions, green chillies and saute it until the onions become golden brown.
3. Add all the vegetables along with turmeric powder, pepper powder, garam masala and salt.
4. Add thin coconut milk and water. Mix it and close the pan and let it boil until all the vegetables are cooked well.
5. Then add thick coconut milk .
6. Transfer it to the serving bowl and garnish with coriander leaves.
7. Serve hot with Appam or bread.
Enjoy!
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